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Sunday, August 14, 2011

How to Treat Rotator Cuff Injuries

People with rotator cuff injuries should treat this as a very serious condition. If you don't treat this problem soon you could lose most of the movement in your arm and your shoulder may become weak. Rotator cuff pain can be very severe. For athletes and laborers this could be a very big problem. There are certain steps you can take that doctors insist that you pursue.

The first thing you need to do is keep moving your arm; if you don't allow movement, you may cause stiff joints.

The second thing that doctors will tell you to do is take anti-inflammatory drugs; aspirin and Ibuprofen should help to keep down the swelling, relieve pain and ease inflammation.

Activities that could be uncomfortable and or painful to you are strongly advised against. Movements such as reaching up or back, like when you brush your hair, are some things that you should not do.

For rotator cuff injuries, your doctor may recommend physical therapy. A physical therapist will instruct you in the correct exercises that can help heal and strengthen the damaged tissue in the arm. How bad the rotator cuff injuries are will determine how long the time of recovery is. It may ultimately take anywhere form several weeks to several months for your shoulder to heal.

Rotator cuff injuries can also be treated with steroids. The steroids are administered with a shot to your rotator cuff directly. These injections help to take down the swelling and inflammation; this allows more time for physical therapy to bring back strength to the patients arm. Steroids will not heal any part of the injury, just help with the swelling.

If any or all other types of treatments fail, surgery may be recommended. Several other factors may also effect whether you have surgery or not. Age of the patient, condition of the fibers and tendons in the shoulder and the overall health of the patient are some of the factors. If the fibers and tendons are frayed or even torn you will not make a good candidate for surgery.

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